You'll discover expert advice and practical tips to help you enjoy every sport with confidence and peace of mind. From water sports and athletics to martial arts and motor sport, our comprehensive guides cover proper techniques, smart preparation, and everything you need to stay safe while pursuing your passion. Safe Sport is here to help.

Try our 4 free tools including the Sport Danger Rating, Sports Injury Checker and Pre-Sport Safety Checker to get instant personalised help.

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Sport Danger Rating

Sport Danger Rating (Free Tool)

Find out how dangerous any sport really is with a risk rating, injury statistics and safety advice

Sports Injury Checker

Sports Injury Checker (Free Tool)

Describe your injury symptoms and get guidance on what it might be. Find out whether you should rest, treat at home, or see a doctor.

Take Care When Wearing Swimming Goggles

Take Care When Wearing Swimming Goggles

Swimming goggles are useful but come with real safety risks that swimmers and parents should know about.

How People with Epilepsy Can Enjoy Sport

How People with Epilepsy Can Enjoy Sport

People with epilepsy can participate in most sports safely with proper medication and medical guidance before getting started.

Quiz: Test Your Knowledge of the Basics

Quiz: Test Your Knowledge of the Basics

Check your sports safety knowledge with this 15-question quiz covering equipment, injuries and best practices.

Stay Safe on the Golf Course

Stay Safe on the Golf Course

Golf courses pose real dangers from flying balls, so follow safety rules like shouting "Fore" and keeping clear of swing zones.

Ten of the World's Most Dangerous Sports

Ten of the World's Most Dangerous Sports

From bull fighting to extreme mountaineering, these 10 sports have some of the highest injury and death rates in the world.

Why 20:20 Vision Is Essential for Cyclists on and Off-road

Why 20:20 Vision Is Essential for Cyclists on and Off-road

Good eyesight matters more to cyclists than any bike gear, and regular eye checks help you stay safe on any route.

How Yoodo Can Help People with Disabilities Enjoy Sport

How Yoodo Can Help People with Disabilities Enjoy Sport

Yoodo Sports helps disabled athletes get access to facilities and funding to participate in competitive sport at all levels.

Safety of Cheerleaders Is a Serious Issue

Safety of Cheerleaders Is a Serious Issue

Cheerleading demands serious athleticism and acrobatics, putting athletes at risk of injuries comparable to other demanding sports.

USA Hockey Confronts Safety Concerns for Under 13s

USA Hockey Confronts Safety Concerns for Under 13s

USA Hockey proposes removing body checking for players under 13 to reduce injuries and protect young athletes.

Is Professional Football Really Becoming More Dangerous?

Is Professional Football Really Becoming More Dangerous?

Serious injuries are piling up in professional football, but is the game actually getting more dangerous or are we just paying closer attention.